Day 4: Mindfulness In Everyday Life

Welcome to Day 4 of Beyond Mindfulness! We recommend starting the day by watching Acharya Fleet Maull’s live introduction just below this text. You’ll find all of today’s dialogues, presentations and guided meditations further down the page. Each dialogue ends with a contemplation and guided meditation. We hope you can fully engage with these great teachers and that you truly benefit from their teachings!

Featured Videos

Running With the Mind of Meditation

A Brief Talk with Sakyong Mipham Rinpoche

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Waking Up & Growing Up: An Auspicious Opportunity for Humanity

An Presentation With Ken Wilber

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Sexuality, the Sacred Feminine, and How to Feed Your Demonss

A Dialogue with Acharya Susan Skjei

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Mindfulness in Everyday Life: Taking an Interest in our World

A Guided Meditation From Alexandra Shenpen, Sensei

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Mindfulness at Work: Why It’s Great – And What It’s Missing

A Presentation With Acharya Susan Skjei

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Mindfulness is the Doorway to Sacredness

A Presentation with Acharya Dan Hessey

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Getting up from the Cushion: A Brief Walking Meditation Tutorial

A Guided Mediation with Katharine Kaufman

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Bodyfulness

A Presentation from Dr. Christine Caldwell

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